{"id":736,"date":"2019-01-24T14:28:45","date_gmt":"2019-01-24T12:28:45","guid":{"rendered":"https:\/\/lightingspain.com\/es\/blog\/?p=736"},"modified":"2025-03-20T16:46:57","modified_gmt":"2025-03-20T16:46:57","slug":"ugr-inidice-de-deslumbramiento","status":"publish","type":"post","link":"https:\/\/lightingspain.com\/blog\/ugr-inidice-de-deslumbramiento\/","title":{"rendered":"Qu\u00e9 es el UGR o \u00edndice de deslumbramiento"},"content":{"rendered":"<p>Como habr\u00e1s podido comprobar, no es lo mismo iluminar una biblioteca, que un aeropuerto, un hall o un restaurante.<\/p>\n<p>No en todas partes se utiliza el mismo tipo de luces. Esto tiene mucho que ver con el \u00cdndice de Deslumbramiento Unificado que trataremos de explicarte a continuaci\u00f3n.<\/p>\n<p><a href=\"http:\/\/lightingspain.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3314 size-full\" src=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1.png\" alt=\"Oferta especial lamparas cupon descuento\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1.png 2000w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-300x150.png 300w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1024x512.png 1024w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-768x384.png 768w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1536x768.png 1536w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1920x960.png 1920w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1170x585.png 1170w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-585x293.png 585w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<h2><b>Qu\u00e9 es el \u00cdndice de Deslumbramiento Unificado<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El \u00cdndice UGR o \u00cdndice de Deslumbramiento Unificado es el valor que eval\u00faa el deslumbramiento que genera una fuente de luz en el ojo humano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Puede que te preguntes cu\u00e1l es el significado de deslumbramiento, en este caso. Por deslumbramiento entendemos la disminuci\u00f3n de visi\u00f3n de un objeto debido a un aumento repentino de luz. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es decir, que tenemos la sensaci\u00f3n de que hay \u00e1reas brillantes en nuestro campo de visi\u00f3n que no nos permiten ver correctamente.<\/span><\/p>\n<h2><b>Cu\u00e1ndo y c\u00f3mo se puede dar el deslumbramiento<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Es importante decir que el deslumbramiento depende de distintos factores como, por ejemplo, la posici\u00f3n, el tama\u00f1o y las fuentes deslumbradoras a las que est\u00e1 sometido el ojo humano.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las causas m\u00e1s importantes son:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No se ha elegido correctamente d\u00f3nde poner la luminaria con respecto al observador. Es decir, probablemente no se ha tenido en cuenta la altura y por lo tanto deslumbra.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El suelo o el techo pueden ser reflectantes y no se ha tenido en cuenta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se tendr\u00eda que haber analizado cu\u00e1les eran las caracter\u00edsticas de la luminaria y no se ha hecho.<\/span><\/p>\n<h2><b>Tipos de deslumbramiento<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Los tipos de deslumbramiento se dividen b\u00e1sicamente en dos:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El deslumbramiento no nos impide seguir con nuestra tarea debido a que nos deslumbra la luz y no podemos continuar.<\/span><\/p>\n<p>El deslumbramiento sencillamente nos molesta, pero no nos impide seguir con nuestra tarea.<\/p>\n<h2><b>Medir el deslumbramiento<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El \u00edndice UGR es esencial para llevar a cabo el dise\u00f1o de una iluminaci\u00f3n. No se necesita la misma luz en un pasillo que en una oficina o en un aeropuerto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El UGR mide el deslumbramiento. Los valores van de 10 a 31, y se considera que 28 ya es deslumbrante.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por ejemplo, para las bibliotecas se recomienda un 19. Pero para los almacenes o las escaleras se recomienda un 25.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Todos estos valores est\u00e1n recogidos en las tablas del HE3 (Eficiencia Energ\u00e9tica en Instalaciones de Iluminaci\u00f3n).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Te mostramos algunos ejemplos:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">19: oficinas, zonas de lectura, bibliotecas<\/span><\/p>\n<p><span style=\"font-weight: 400;\">22: halls, salas de espera, restaurantes<\/span><\/p>\n<p><span style=\"font-weight: 400;\">25: garajes, almacenes, escaleras, pasillos<\/span><\/p>\n<h2><b>C\u00f3mo evitar el deslumbramiento<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Una de las formas de evitar el deslumbramiento es realizando un buen dise\u00f1o de la iluminaci\u00f3n. En ese sentido los dise\u00f1adores deben tener en cuenta el entorno.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para ello hacen estudios del espacio, miden el deslumbramiento usando los valores UGR que hemos mencionado anteriormente o emplean difusores prism\u00e1ticos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En resumen, el deslumbramiento o la falta de visi\u00f3n debido a un aumento repentino de luz se mide a trav\u00e9s del \u00cdndice de Deslumbramiento Unificado o UGR.<\/span><\/p>\n<p><span style=\"font-weight: 400;\" data-wp-editing=\"1\">Este deslumbramiento se da cuando no se ha hecho un buen dise\u00f1o de la iluminaci\u00f3n, ya que cada tipo de espacio requiere tener en cuenta factores distintos principalmente porque cada iluminaci\u00f3n var\u00eda.<br \/>\n<a href=\"http:\/\/lightingspain.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2999\" src=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2.jpg\" alt=\"\" width=\"389\" height=\"95\" srcset=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2.jpg 1024w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-300x73.jpg 300w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-768x188.jpg 768w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-585x143.jpg 585w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/a><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como habr\u00e1s podido comprobar, no es lo mismo iluminar una biblioteca, que un aeropuerto, un hall o un restaurante. No en todas partes se&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-736","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-ideas","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Definici\u00f3n de UGR o \u00edndice de deslumbramiento | LightingSpain<\/title>\n<meta name=\"description\" content=\"El UGR es el \u00cdndice de Deslumbramiento Unificado. Pero, \u00bfen qu\u00e9 consiste? \u00bfcu\u00e1ndo y c\u00f3mo se puede dar? \u00bfC\u00f3mo evitarlo? 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