{"id":2531,"date":"2025-02-17T14:30:59","date_gmt":"2025-02-17T14:30:59","guid":{"rendered":"http:\/\/lightingspain.com\/wp\/?p=2531"},"modified":"2025-03-20T09:10:26","modified_gmt":"2025-03-20T09:10:26","slug":"estornudo-fotico","status":"publish","type":"post","link":"https:\/\/lightingspain.com\/blog\/estornudo-fotico\/","title":{"rendered":"Estornudar al mirar a la luz: el estornudo f\u00f3tico"},"content":{"rendered":"<p>\u00bfAlguna vez has mirado directamente al Sol y has comenzado a estornudad de manera repentina sin poder parar? Si tu respuesta es s\u00ed, no te preocupes porque hoy en <a href=\"https:\/\/lightingspain.com\/\"><strong>LightingSpain<\/strong><\/a> te explicamos con todo detalle en qu\u00e9 consiste este reflejo cotidiano pero a la vez poco conocido entre la poblaci\u00f3n.<\/p>\n<p><!--more--><\/p>\n<p>Lo primero de todo que no cunda el p\u00e1nico porque aunque te lo imagines, no estamos hablando de ning\u00fan tipo de alergia nueva, ni padeces ninguna enfermedad frente a la exposici\u00f3n del sol o una iluminaci\u00f3n con un <a href=\"https:\/\/lightingspain.com\/blog\/tipos-de-bombillas\/\"><strong>tipo de bombilla<\/strong><\/a> m\u00e1s fuerte de lo habitual. Solo tienes que saber que has sufrido o sufres estornudo f\u00f3tico.<\/p>\n<p><a href=\"https:\/\/lightingspain.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3314 size-full\" src=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1.png\" alt=\"Oferta especial lamparas cupon descuento\" width=\"2000\" height=\"1000\" srcset=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1.png 2000w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-300x150.png 300w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1024x512.png 1024w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-768x384.png 768w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1536x768.png 1536w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1920x960.png 1920w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-1170x585.png 1170w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2021\/09\/Te-regalamos-10-\u20ac-en-tu-primer-pedido-1-585x293.png 585w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p>Aunque pueda parecerte raro, el s\u00edndrome estornudo f\u00f3tico existe y es algo que le ocurre de manera natural entre el 15% y el 25% aproximadamente de la poblaci\u00f3n humana. Habitualmente se produce por una disfunci\u00f3n cong\u00e9nita durante el env\u00edo de se\u00f1ales a la zona del cerebro, sin embargo se cree que realmente es la sobreestimulaci\u00f3n luminosa la causante de este reflejo estornudo f\u00f3tico.<\/p>\n<p>Desde su conocimiento son muchos los estudios cient\u00edficos que se han realizado en torno a este fen\u00f3meno, pero todav\u00eda son muchas las personas que desconocen los motivos que hacen que la iluminaci\u00f3n provoque este efecto directamente en ellos.<\/p>\n<h2><strong>\u00bfPor qu\u00e9 se produce el estornudo f\u00f3tico? <\/strong><\/h2>\n<p>El estornudo f\u00f3tico se conoce como un reflejo solar de estornudo. Su origen se atribuye principalmente a una peque\u00f1a interferencia entre los est\u00edmulos que vienen por el nervio \u00f3ptico y el nervio trig\u00e9mino. \u00c9ste primero es el encargo de transmitir los est\u00edmulos visuales que capta la retina, mientras que el segundo es el responsable de las funciones motoras y sensitivas del rostro.<\/p>\n<p>Cuando el ojo humano percibe que llega mucha luz a la retina se produce lo que se conoce como sobreestimulaci\u00f3n del trig\u00e9mino, provocando as\u00ed ese tan famoso \u201cach\u00eds\u201d. Aunque algunos cient\u00edficos han indicado que este tipo de estornudo puede ser hereditario, el caso es que a d\u00eda de hoy no se conoce con total seguridad si esto es correcto. Ni siquiera si existe relaci\u00f3n alguna entre la estimulaci\u00f3n \u00f3ptica y el propio estornudo.<\/p>\n<p><a href=\"https:\/\/lightingspain.com\/177464-lampara-de-mesa-cocktail-leds-c4.html\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4491\" src=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL.jpg\" alt=\"\" width=\"800\" height=\"1201\" srcset=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL.jpg 800w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL-200x300.jpg 200w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL-682x1024.jpg 682w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL-768x1153.jpg 768w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2020\/02\/COCKTAIL-585x878.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><em>Visita el producto en nuestra tienda: <a href=\"https:\/\/lightingspain.com\/177464-lampara-de-mesa-cocktail-leds-c4.html\"><strong>L\u00e1mpara de mesa, Cocktail<\/strong><\/a><\/em><\/p>\n<p>Sin embargo, muchos resultados apuntan a que ese proceso podr\u00eda ser una \u201cgeneralizaci\u00f3n parasimp\u00e1tica\u201d, una traducci\u00f3n entre la excitaci\u00f3n de una parte del sistema nervioso parasimp\u00e1tico y una activaci\u00f3n de otras partes del propio sistema.<\/p>\n<p>Mientras seguimos esperando nuevas respuestas por parte de la comunidad cient\u00edfica, solo nos queda la tranquilidad de que 1 de cada 4 personas en el mundo sufren estornudo f\u00f3tico al igual que t\u00fa.<\/p>\n<p><a href=\"https:\/\/lightingspain.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2999\" src=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2.jpg\" alt=\"\" width=\"320\" height=\"78\" srcset=\"https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2.jpg 1024w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-300x73.jpg 300w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-768x188.jpg 768w, https:\/\/lightingspain.com\/blog\/wp-content\/uploads\/2019\/07\/LightingSpain-2-585x143.jpg 585w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfAlguna vez has mirado directamente al Sol y has comenzado a estornudad de manera repentina sin poder parar? Si tu respuesta es s\u00ed, no&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2916,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2531","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-ideas","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estornudar al mirar a la luz: el estornudo f\u00f3tico | LightingSpain<\/title>\n<meta name=\"description\" content=\"\u00bfQu\u00e9 es el estornudo f\u00f3tico? Te contamos que es y porque se produce este estornudo f\u00f3tico tan curioso aqu\u00ed. 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